Mental Health

Varying mental health issues, such as anxiety, depression and even suicide ideation, can occur across the lifespan. They can also include other difficulties which may not necessarily have a diagnosis or label. Mental health includes emotional, psychological, and social well-being, and affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make our choices in life.

Here at Affordable Counselling, we work with our clients to establish a state of well-being in which they can realise their own potential, and cope with the normal stresses of life.